JOYkwondo

The Martial Art of Joy

   What is JOYkwondo?

What if that unexpected bill or that awkward confrontation with a stranger was never meant to be a setback in your life, but was actually a strategically placed training exercise designed to build and strengthen you as a person? That would change your perspective on everything, wouldn't it?

Think of a treadmill. What is its purpose? Believe it or not, the treadmill was never meant to be a torture device. Its purpose is to help you build muscle and lose weight so you can be a better you!

My free JOYkwondo program is not really an online course, but more of an online gym for your mental health! Instead of providing you equipment to build muscle and lose weight, JOYkwondo provides equipment to build confidence and lose fear.

30 different exercises that you can practice EVERY DAY to tone up your natural-born rockstar superpowers! Train up so that you can tackle the life situations most people run away from.

Get your black belt in JOYkwondo and NEVER BE DEFEATED AGAIN!!

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is meant to be completed in 30 days, but don't beat yourself up if you can't keep that kind of pace. You decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Is this program really FREE?
YES! I legitimately want to GIVE AWAY this 30-day course in an attempt to make this world a better place. I'm not trying to take your money. I'm not trying to be a millionaire. I do have a family to take care of, however, and my "Love Language" just so happens to be "tangible gifts". So I've built in a digital "Tip Jar", and you can find that link throughout the course. If my program is making a difference in your life, and you'd like to show me some love and appreciation, I will most joyfully accept any monetary donations you'd like to send my way.
Will there be homework assignments?
There are daily homework assignments, activities, and journal entries involved with this course. The cool thing is that you'll be saving all of your assignments for yourself in your own personal "Joy Portfolio". This course will challenge you to some amazing experiences, and you'll definitely want to keep a collection of these souvenirs so that you can browse through them later and celebrate how awesome you are! It'll be just as important as your family photo albums!

Your Instructor


Erin Aguilera
Erin Aguilera

"You have very little morally persuasive power with people who can feel your underlying contempt." -- Martin Luther King, Jr.

JOYkwondo - The Martial Art of Joy. (The term loosely translates as "the way of punching with joy")

Joy is not just something you feel when things are going well. It is actually a super power that you can choose to use whenever you want: as a magnet for good things or a weapon against bad things. So how can you choose joy, even when you don't feel joyful?

Joy is like a muscle. With regular exercise and training, it becomes easier and easier to get into a joyful state of mind, regardless of the circumstances around you. These joy exercises i have created will actually train your brain to habitually respond to situations positively and fearlessly.

Much like any other form of exercise, it will take some serious will power in the beginning. It may even feel exhausting! But keep at it, and you'll become an unstoppable presence in this world. You'll find people seem to be drawn to you without understanding why, you'll find your true authentic self, and you'll also tap into supernatural courage and inner wisdom that will inevitably lead you to your life's destiny!


Get started now!